The Feminine Path to Activating Your Potential & Happiness in a World That "Handcuffs" Your Healing

Trauma.

It’s a heavy word, but it can rear its ugly head in your life on a daily basis – even as a spiritually awakened woman.

You see, trauma isn’t just ONE event that happened to you a long time ago – in fact it may not have even happened to you. It’s more multi-dimensional than you might think. Trauma manifests in the here-and-now as physical symptoms, unhealthy patterns, and self-sabotage.

 4-Module On-Demand Video Course With Psychotherapist and Trauma Therapist Clare Dash

“We know how to heal from trauma. Our bodies know. Our modern world hides our ability to see and know that.” – Clare Dash

Transforming Trauma is a comprehensive 4-module video course designed for awakened women seeking deep, lasting healing through a body-mind-spirit approach. This masterfully crafted program guides you from understanding what trauma truly is to learning how to heal from the bottom up.

The course provides over 4 hours of expert video training that helps you gain profound awareness of your trauma responses and transform your pain into renewed purpose. Unlike traditional talk therapy, this approach recognises that trauma lives in the body and requires embodied healing practices to create lasting change.

Do Any Of These Sound Like You?

• You keep yourself super busy to run away from your thoughts – you struggle to just be
• You swing between feeling overwhelmed by fear or rage to numbing out and disconnecting from your life
• You are the safe space for other people – but don’t know how to find it for yourself
• You feel stuck because no amount of spiritual development or self-help is working (even as you stand in a leadership position)
• You wear masks of positivity and happiness to hide your inner feelings 
• You take care of everyone else before yourself
• You wake up in the middle of the night filled with worry, even if your life appears like it’s “on track” 
• You compulsively eat, drink, binge on Netflix, or mindlessly scroll social media to numb out your uncomfortable feelings
• You battle with health problems you can't explain – like persistent anxiety, IBS, auto-immune diseases, and depression
• You feel terrified to be more visible or too successful in your work in case you’ll be criticised, ostracised, or ashamed

These behaviours are all real symptoms of trauma – which can be personal, ancestral, or even collective trauma. But you’re not alone – it’s common for women to struggle managing these symptoms (and many more) while simply shrugging them off.

What if trauma were the why behind your everyday internal obstacles?

The 3 ways trauma can show up in your life and in your body:

Trauma Disconnects You From Your Body & Yourself

Instead of feeling wrong for these behaviours as women – let’s tap into a real solution for healing. Let’s reclaim our wholeness.

By learning how to process trauma, you can integrate these negative experiences within your being and create a source of strength for the future. And when you can name trauma in yourself, that is the first step to healing others.

The 4 modules of Transforming Trauma course:

Your Transforming Trauma Course Journey:

Inside Transforming Trauma, I will guide you step-by-step through 4 modules that each cover distinct aspects of trauma. You are walked through 3 science-backed, practical exercises as audio tracks you can download to kick off your healing journey. Alongside the modules are journaling prompts, strategies, and handouts to support your personal experience – and activate new awareness over your trauma responses.

Module 1: Reframe trauma to start your life changing journey to emotional empowerment

Consists of 3 videos (54 mins of teaching) & 1 audio practice with 3 handouts

Opening to trauma so that you can understand your personal wounding.

Beginning to know your trauma so that you can see how it keeps repeating in your life.

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Module 2: Unlock your powerful innate resources for full Mind - Body healing

Consists of 3 videos (43 mins of teaching) & 1 audio practice with 2 handouts

Understanding your nervous system so that you can break free from old patterns.

Become aware of dysregulation so that you can rewire your nervous system.

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Module 3: Break free from the cycle of shame, overwhelm, & harmful habits

Consists of 3 videos (42 mins of teaching) & 1 audio practice with 2 handouts

Understand your primitive reactions so that you can break free from the loop of negativity.

Discover how trauma has shaped your brain so that you can do your inner work without the overwhelm.

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Module 4: Heal the invisible traumas of ourselves, and our sister, to transform a broken world

Consists of 4 videos (54 mins of teaching) & 2 handouts

Expand your perspective of trauma so that you can break free from your old programming.

Discover why we find it so hard to shift out of trauma, so that you can compassionately see your next healing step.

”We know how to heal from trauma. Our bodies know. Our modern world hides our ability to see and know that.” – Clare Dash

You'll learn practical, science-backed techniques to rewire your nervous system, identify and soothe your triggers in real-time, and understand the deeper psychology behind your emotional patterns.

RELEASE YOUR BURIED TRAUMAS TO HEAL YOURSELF FROM

DEEP-SEATED BLAME, SHAME & OVERWHELM

The program includes 14 on-demand videos, 9 comprehensive handouts with journaling prompts, and 3 guided audio tracks, allowing you to cultivate lasting safety within yourself at your own pace.

CREATE AN INNER OASIS OF SAFETY & RECLAIM YOUR POWER AS YOUR OWN HEALER

UPLEVEL YOUR SELF WORTH, JOY AND CONFIDENCE SO YOU FREELY LOVE OTHERS & YOURSELF 

This transformative experience extends beyond personal healing to explore how generational trauma impacts your life and how your healing creates positive change for future generations. The course addresses the unique challenges faced by women in society and provides tools to break free from survival mode and step into authentic expression, emotional freedom, and empowered choice.

PLUS

Bonus 1x teaching video and 1x audio practice

“Clare is such a wonderful guide, mentor and space holder for this very tender subject, she has so much knowledge and heart all put together in a beautiful package”!! CC

"Having trauma clarified gives me power over my thoughts of what's happening in reaction." SM

FAQ

Who is this course aimed at?

This course is aimed at women who have been on a path of spiritual awakening and who are ready to heal their trauma. This could be women who are aware of their trauma for the first time, or women who have some information about trauma, but would like it clarified, simplified, and organized so they can make sense of their difficulties.

It is also suitable for professional development for anyone including healers, coaches, therapists, social workers, nurses, teachers, child care workers and those that work in hospitality, human resources, retail, tourism, media, and of course for parents.

What if I feel triggered or vulnerable while watching the videos?

Thinking about trauma can be triggering, if this happens, please allow yourself time to connect to yourself. Stop the video and take some time out, use your journal to explore what may be going on or contact a friend and ask for support if you need. Your awareness of being triggered is honoured and you can give yourself the gift of moving forward with this by continuing with the course. 

Being triggered is fully respected in this course. There is one specific video and one specific handout in module 2 aimed to understand and work with being triggered. There are also three practical sessions in this course that are designed to support you in taking the first steps to healing trauma. They are gentle, life affirming and cultivate your self-compassion. Please honour yourself as being authentic if you feel triggered, and please be kind to yourself as you traverse your healing journey.

Do I get a copy of the slides used in the videos?

There are 9 handouts throughout the course, these are included to support your personal experience. Several handouts include the visual aids from the videos. The handouts are designed to increase your understanding about trauma responses; they are tools for developing insight and trauma awareness. 

What change can I expect as a result of doing this course?

Learning to listen to our bodies and finding experiences of feeling safe are fundamental to beginning true trauma healing. How to do this when we are traumatized is explained and the basis of this course. There are three different practical experiences in the course, which enhance this so you can find what works best for you practice. This level of change is powerful and the first step in healing, dive in and start your healing!